Describe your ideal week.

My dream week …I always wait until the last minute to find out how my weeks will go.My perfect week could only be determined at the eleventh hour because I work the night shift and return home only to care for my two lovely young girls, regardless of how exhausted I am. What appears to be a picture-perfect week could be spoilt at the last minute, so it’s never about the stresses that come with the beehives activities at work and at home, but rather energy that complement it. The best scenario would be to spend time with my family, work in a setting that allows for some flexibility, and then curl up on my bed with blankets after a successful week… or better say an ideal week

How do you relax?

I know I am relaxed…It’s something I seldom have because even when I am less busy, I am not still relaxed. Most days that I find lucky, I will light my spiff with two or three puffs and calm country music in the background. I desist myself from everything else wearing me down and out and enjoy the beauty of presence. Apparently appreciating the wonderful things in my life, even the smallest things that make the present moment. I may be relaxed while having an evening walk or sitting in my backyard admiring the highs and lows of how life could have been worse, but it’s not . Relaxation to me is spiritual because it recharges and renews my being. Many at times I wander into the future with ease  guided by the lessons of my past.  I know I am relaxed when my spirit and body are at peace, irrespective of my circumstances. 

If you had to give up one word that you use regularly, what would it be?

Fuck is the word. It’s my means of expressing anxiety, stress, and unease. How ever it’s another word to relate my indifference in a situation that offers no benefit. So many times I detest myself for my inability to limit its use for time without numbers. I have used it the word fuck in front of my young, beautiful daughters . Lately I managed to curb this addiction of words, knowing that anger and anxieties trigger it. I tried to abscond situations that would lead to it.