If you didn’t need sleep, what would you do with all the extra time?
Sleep is essential
Given how busy our lives are, even if they are mostly spent doing nothing, we find it difficult to sleep well. If given the option of not having it all, I would take advantage of the opportunity to further my education and relax, both of which will be beneficial to me at this point in my life.
Sleep is extremely crucial for our health and survival. It’s an essential component of overall health and well-being. A phase of diminished mental and physical activity that permits our brains to cycle between REM and non-REM.
While I no longer have an abundance of time and resources,. As a victim of insomnia, I understand how essential sleep is in my life, and a lack of it leaves me stressed, anxious, and upset, which indirectly impacts my other life events negatively. If I didn’t require sleep, I’d rather spend my time resting because success is not judged by the amount of activities we are engaged in.
the untold Realities 